Weigh In record (no journal entry) for 28 May 2010
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226.5 lb
Lost so far: 22.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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3254 kcal
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Fat: 127.40g | Prot: 109.40g | Carb: 302.96g.
Breakfast: flat out wrap, lettuce, great value deli slice roast beef, great value deli sliced turkey, smoked provolone cheese. Lunch: 14" Original Crust Pizza - The Works. Dinner: french fries ruby tuesday, Salmon Cake Mini, typhoon shrimp ruby tuesday. Snacks/Other: yoplait blueberry pie yogurt, Chocolate 2% milk. more...
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steady weight
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Aeacos's weight history
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