Sara Collins's Journal, 28 May 2010

114.5 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1113 kcal

Fat: 26.86g | Prot: 70.54g | Carb: 158.00g.   Breakfast: Turkey Pepperoni Slices, Traditional Half & Half, Coffee-mate Coffee Creamer (Vanilla Caramel). Lunch: Tilapia (Fish). Dinner: Multi-Grain Sandwich Thins. Snacks/Other: Washington Red Delicious Apples, Nips Sugar Free Hard Caramel Candy. more...

1993 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...