Weigh In record (no journal entry) for 27 May 2010
|
113.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2010:
|
1255 kcal
|
Fat: 28.62g | Prot: 88.50g | Carb: 172.50g.
Breakfast: Nonfat Cappuccino (Short), Sugar Free Starlite Mints, Shredded Part-skim Milk Mozzarella, Select 100% Whole Wheat Sandwich Thins, Coffee-mate Coffee Creamer (Vanilla Caramel), Turkey Pepperoni Slices. Lunch: Chicken Oriental. Dinner: Washington Red Delicious Apples, Boneless Skinless Chicken Breast Tenders. Snacks/Other: Slow Churned Rich & Creamy Mint Cookie Crunch , edy's espresso chip, Nips Sugar Free Hard Caramel Candy. more...
|
|
1580 kcal
|
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sara Collins's weight history
|