Sara Collins's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
113.6 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:
1255 kcal Fat: 28.62g | Prot: 88.50g | Carb: 172.50g.   Breakfast: Nonfat Cappuccino (Short), Sugar Free Starlite Mints, Shredded Part-skim Milk Mozzarella, Select 100% Whole Wheat Sandwich Thins, Coffee-mate Coffee Creamer (Vanilla Caramel), Turkey Pepperoni Slices. Lunch: Chicken Oriental. Dinner: Washington Red Delicious Apples, Boneless Skinless Chicken Breast Tenders. Snacks/Other: Slow Churned Rich & Creamy Mint Cookie Crunch , edy's espresso chip, Nips Sugar Free Hard Caramel Candy. more...
1580 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 6.3 lb a week

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