johnmarth's Journal, 14 August 2018

Omg I just decided to get on scale because my short pants were sliding off just from the day before dropped 1.4 pounds lowest weight yet and thought I wasn't losing any more.I'm not consciously trying to lose weight anymore but pounds keep coming off I guess I just have to deal with it 148 lbs today.
148.0 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 3.3 lb a week



     
 

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