steveputer's Journal, 11 August 2012

202.2 lb Lost so far: 27.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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2829 kcal

Fat: 92.92g | Prot: 84.18g | Carb: 273.83g.   Breakfast: cheese slice meijer, sun chips, sara lee 45 calories and delightful, morning star breakfast patties, egg. Lunch: york peppermint pattie ice cream good humor, taco bell guacamole, taco bell cantina bowl. Dinner: arcadia ipa beer. more...

2278 kcal

Activities & Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...