Weigh In record (no journal entry) for 14 August 2018
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178.5 lb
Lost so far: 8.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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790 kcal
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Fat: 56.55g | Prot: 25.61g | Carb: 46.93g.
Dinner: Nachos with Cheese and Sour Cream, Waterfront Bistro Crispy Breaded Calamari. more...
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steady weight
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Halliee's weight history
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