Weigh In record (no journal entry) for 28 May 2010
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211.0 lb
Lost so far: 7.1 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2010:
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1149 kcal
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Fat: 40.89g | Prot: 49.64g | Carb: 149.35g.
Breakfast: weetabix mini choco, olympos organic wholemilk, fruit shot apple, carrot,strawberry. Lunch: organic peas, Baked Seasoned Fries, battered fish. Dinner: slice turkey, cottage cheese, cucumber slice. Snacks/Other: sensia lemon mousse, jaffa cake. more...
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2532 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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