Weigh In record (no journal entry) for 13 August 2018
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128.5 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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1716 kcal
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Fat: 34.92g | Prot: 72.15g | Carb: 263.20g.
Breakfast: Nectarines, Pruimen, Aardbeien Confituur, Volkoren Brood. Lunch: Aardbeien, Verse Kaas met Bieslook, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Rode Tafelwijn, Kalkoenvlees (Gekookt, Gebakken), Groene Erwten (Uitgelekt, uit Blik), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Sultana Fruitbiscuit, Milsani Yoghurt met Aardbei 0%, Leonidas Praline. more...
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gaining 10.8 lb a week
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Dana@'s weight history
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