Mammagoose's Journal, 10 August 2012

263.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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2258 kcal

Fat: 113.69g | Prot: 89.67g | Carb: 223.66g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Gold Machine, Total Soy Meal Replacement Vanilla, Milk (Nonfat). Lunch: Apple Fruit Butters, Smooth Peanut Butter (with Salt), Whole Wheat Bread. Dinner: A.1. Original Steak Sauce, Fries, Bacon Cheeseburger. Snacks/Other: Blueberry Pie. more...

3658 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...