Weigh In record (no journal entry) for 13 August 2018
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188.5 lb
Lost so far: 14.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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239 kcal
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Fat: 11.87g | Prot: 10.26g | Carb: 22.80g.
Lunch: Thin Crust Pizza with Meat and Vegetables. more...
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losing 1.5 lb a week
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foxyroxy27's weight history
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