Weigh In record (no journal entry) for 12 August 2018
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163.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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1876 kcal
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Fat: 91.39g | Prot: 39.75g | Carb: 226.01g.
Breakfast: Vitafusion PreNatal Gummy Vitamins. Lunch: Burger King BK Ultimate Breakfast Platter. Dinner: Archer Farms Glazed Ring Donuts, Maple Donuts Glazed Donuts, Hershey's Chocolate Syrup, Bananas, Smartfood White Cheddar Cheese Popcorn. Snacks/Other: Meijer Crab Sticks, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
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losing 3.5 lb a week
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mchlrne's weight history
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