Weigh In record (no journal entry) for 10 August 2018
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114.3 lb
Lost so far: 0 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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725 kcal
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Fat: 34.25g | Prot: 71.55g | Carb: 33.52g.
Lunch: Blueberries , Egg White , Cabbage , Egg. Dinner: Kidfresh Super Duper Chicken Nuggets, McDonald's Chicken McNuggets (4 Pieces), Cabbage , Chicken Breast. more...
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losing 5.6 lb a week
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