Weigh In record (no journal entry) for 12 August 2018
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112.9 lb
Lost so far: 0 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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590 kcal
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Fat: 34.98g | Prot: 45.34g | Carb: 19.93g.
Breakfast: White Rice (Medium-Grain, Cooked) , Egg. Lunch: Blueberries , Egg. more...
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gaining 1.4 lb a week
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