vetstorm911's Journal, 02 July 2018

240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 33.55g | Prot: 51.79g | Carb: 120.68g.   Breakfast: Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), Milk (1% Lowfat with Added Vitamin A), Cafe Valley Bakery Strawberry Cake, Freshlike Mixed Vegetables, HEB Boudin. Dinner: Pork Backribs, Texas Roadhouse BBQ Ribs. more...

2766 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...