Weigh In record (no journal entry) for 12 August 2018
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175.9 lb
Lost so far: 6.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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337 kcal
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Fat: 15.02g | Prot: 11.78g | Carb: 35.55g.
Breakfast: Aldi Cashewkerne, Edeka Wildheidelbeeren, Lausitzer Apfelmus, Milbona Joghurt 3,8%. more...
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steady weight
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leezah79's weight history
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