JeffinAurora's Journal, 11 August 2018

202.6 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed 100%.

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264 kcal

Fat: 13.48g | Prot: 8.97g | Carb: 26.71g.   Breakfast: Toasted White Bread, Unsalted Butter Stick. Lunch: Bologna and Cheese Sandwich with Spread, Coffee. more...

2342 kcal

Activities & Exercise: Showering - 10 minutes, Making the bed - 10 minutes, Vacuuming - 5 minutes, Desk Work - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...