Enthalpyfunction412's Journal, 10 August 2012

205.8 lb Lost so far: 8.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 22.51g | Prot: 57.28g | Carb: 68.42g.   Breakfast: sweet tea 200 cries. Lunch: chicken tyson breaded, sweet tea 200 cries, lemon marange, vanilla pudding, chicken breast, red potatoes. Dinner: red delicious apple, sweet tea 200 cries. more...

2758 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 28 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...