Weigh In record (no journal entry) for 10 August 2018
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193.6 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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463 kcal
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Fat: 17.86g | Prot: 22.84g | Carb: 53.57g.
Breakfast: Marita Café Marita 3.0. Lunch: Caldo de Feijão, Ovo Frito. Dinner: Sol Bolo de Laranja. Snacks/Other: Sadia Copa Fatiada. more...
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losing 1.5 lb a week
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rakielzinha's weight history
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