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JeffinAurora
Journal
10 Aug 18
JeffinAurora's Journal, 10 August 2018
JeffinAurora's Profile
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Weigh In record (no journal entry) for 10 August 2018
202.6 lb
Lost so far:
0 lb
.
Still to go:
43.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 August 2018:
136 kcal
Fat: 3.81g | Prot: 4.09g | Carb: 21.06g.
Breakfast:
V8 Original 100% Vegetable Juice, Unsalted Butter Stick, Coffee, Toasted White Bread.
more...
2439 kcal
Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Vacuuming - 5 minutes, Making the bed - 10 minutes, Showering - 10 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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