Weigh In record (no journal entry) for 10 August 2018
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135.1 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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1391 kcal
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Fat: 49.77g | Prot: 97.77g | Carb: 151.89g.
Breakfast: Lider Galletas de Arroz, Plátano, Jpepo, Semillas de Calabaza Secas y Granos de Calabaza, Mi Tierra Linaza, Sabu Semilla de Chia, Frambuesas, Vivo Avena Instantánea. Lunch: Frutos Del Maipo Chapsui, Lider Jurel al Natural . Dinner: Plátano, En Linea Dulce de Leche, Zumo de Limón, Tomates, Zapallo Italiano, Pimentón, Tofu. Snacks/Other: Damasco, Sarotti Chocolate 85% Cacao, Frutexsa Nuez Mariposa, Manzana, Traverso Vinagre de Manzana, Royal Polvo para Hornear, Pimentón, Zanahoria, Cebollas, Acelga Cocida, Super Pollo Pechuga Acaramelada, Selecta Harina Multicereal, En Linea Mermelada de Mora, Apio, Manzana, Vivo Jalea, Colun Leche Descremada sin Lactosa, Colun Quesillo sin Lactosa, Bayas de Goji, Semillas de Calabaza Secas y Granos de Calabaza, Mi Tierra Linaza, Chia. more...
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gaining 1.5 lb a week
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