Weigh In record (no journal entry) for 10 August 2018
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207.2 lb
Lost so far: 12.6 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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497 kcal
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Fat: 28.25g | Prot: 15.52g | Carb: 44.34g.
Breakfast: Harry Eiweißbrot, Butter, Honig, Desira Joghurt nach Griechischer Art, Alesto Kalifornische Walnusskerne, Aldi Wald Honig. more...
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losing 3.1 lb a week
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Diana 1977's weight history
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