Weigh In record (no journal entry) for 10 August 2018
|
119.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2018:
|
1624 kcal
|
Fat: 55.65g | Prot: 51.02g | Carb: 232.18g.
Breakfast: Kaffee, Chiquita Babybanane, Leerdammer Leger Caractere, Europäische Weintraubensorte, BioBio Roggen Vollkornbrot. Lunch: Kaffee, Europäische Weintraubensorte, Chiquita Babybanane, Leerdammer Leger Caractere, BioBio Roggen Vollkornbrot. Dinner: Franziskaner Weizenbier Alkoholfrei , Seeberger Vital-Kerne-Mix, Petersilie, Apfel, Börek, Bio Leinöl, Möhren, Gurke (mit Schale), Balsamico, Ochsenherztomate, Chicoree. Snacks/Other: Europäische Weintraubensorte. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firam152's weight history
|