avelure's Journal, 27 May 2010

213.6 lb Lost so far: 16.4 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

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426 kcal

Fat: 12.78g | Prot: 28.66g | Carb: 52.83g.   Lunch: Caesar Delight Vinaigrette Salad Spritzers, Traditional Herb Seasoned Stuffing, Cherry Tomatoes, Cos or Romaine Lettuce, BENEFIBER POWDER. Dinner: Chicken McNuggets (4 Pieces), chicken stuffing bake. more...

2360 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...