teblin's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
290.0 lb Lost so far: 20.0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2010:
1346 kcal Fat: 85.72g | Prot: 111.49g | Carb: 18.39g.   Breakfast: hickory smoked bacon. Lunch: dill pickle spear, mushrooms, iceburg lettuce, cucumber, ranch dressing, swiss cheese, chicken breast, bacon. Dinner: cooked mushroom, pepperoni, shredded cheddar. Snacks/Other: diet a&w rootbeer, atkins advantage mudslide. more...
losing 1.0 lb a week

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