Weigh In record (no journal entry) for 09 August 2018
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207.7 lb
Lost so far: 12.1 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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767 kcal
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Fat: 45.25g | Prot: 19.52g | Carb: 69.34g.
Breakfast: Aldi Wald Honig, Alesto Kalifornische Walnusskerne, Desira Joghurt nach Griechischer Art, Honig, Butter, Harry Eiweißbrot. Snacks/Other: Magnum Mandel. more...
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losing 4.6 lb a week
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Diana 1977's weight history
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