Weigh In record (no journal entry) for 08 August 2018
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214.8 lb
Lost so far: 37.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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113 kcal
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Fat: 0.60g | Prot: 2.38g | Carb: 28.37g.
Snacks/Other: Peaches, Watermelon. more...
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gaining 0.7 lb a week
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ocean gypsy's weight history
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