Weigh In record (no journal entry) for 06 August 2018
|
233.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2018:
|
1869 kcal
|
Fat: 90.19g | Prot: 111.49g | Carb: 157.36g.
Breakfast: Kraft Chunky Blue Cheese Dressing , Egg White , HEB European Muesli , Stater Bros. Deli Style Pastrami, Sue Bee Honey, Fresh'n Easy Garden Salad, Kraft 3 Cheese Mexicana Shredded Cheese. Lunch: Woodstock Farms Organic Sliced Kosher Dill Pickles, Roma Tomatoes, French's Classic Yellow Mustard, Honeysuckle White Lightly Seasoned Turkey Patties, Kraft Mayo, HEB Crumbled Goat Cheese, Green Giant Veggie Tots - Broccoli & Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Ken's Steak House Creamy Caesar Dressing, Michael Angelo's Vegetable Lasagna. Snacks/Other: Halo Top Creamery Pistachio Ice Cream, Blue Diamond Bold Sweet Thai Chili Almonds, Ambrosia Apple. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robadamsjr's weight history
|