Weigh In record (no journal entry) for 08 August 2018
|
127.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2018:
|
672 kcal
|
Fat: 26.83g | Prot: 31.31g | Carb: 79.81g.
Breakfast: Café com Leite e Açúcar. Lunch: Caju, Ovo Mexido, Batata Doce, Brócolis. Dinner: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar , Alface Rúcula, Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TatiaMiranda's weight history
|