Weigh In record (no journal entry) for 09 August 2012
|
183.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2012:
|
1264 kcal
|
Fat: 35.55g | Prot: 83.43g | Carb: 162.54g.
Breakfast: Strawberries, GOLEAN Cereal, Blueberries, Total 0% Greek Yogurt. Lunch: Lemon Chicken & Arugula Salad. Dinner: Pasta with Meat Sauce. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beds892's weight history
|