DylanRose's Journal, 26 May 2010

126.5 lb Lost so far: 1.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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829 kcal

Fat: 19.77g | Prot: 55.36g | Carb: 142.92g.   Breakfast: Bananas, Fiber One, Soy Milk, Gala Apple (Medium). Lunch: Chicken Breast, Brown Rice. more...

2000 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...