Weigh In record (no journal entry) for 07 August 2018
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121.0 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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1249 kcal
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Fat: 52.77g | Prot: 36.59g | Carb: 156.79g.
Lunch: Pastafrola, Salchicha la Anonima Salchicha, La Salteña Tapas Empanadas, Salchicha la Anonima Salchicha, Salchicha la Anonima Salchicha. Dinner: Punta del Agua Queso Cremoso Argentino, Tostadas de Pan Integral. Snacks/Other: Quaker Galletitas con Fruta Rellenas con Yogurt, La Serenísima Yogurisimo Firme. more...
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gaining 3.0 lb a week
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