Weigh In record (no journal entry) for 07 August 2018
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146.4 lb
Lost so far: 3.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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770 kcal
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Fat: 25.87g | Prot: 50.77g | Carb: 87.51g.
Breakfast: Bragg Apple Cider Vinegar, Coffee, Danone Oikos Vanilla Greek Yogurt, Tangerines (Mandarin Oranges) . Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Black Beans, Gallo Extra Virgin Olive Oil, President's Choice Blue Menu Egg Whites. Dinner: House Salad. more...
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losing 4.2 lb a week
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jenniferpettipas's weight history
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