Weigh In record (no journal entry) for 26 May 2010
|
242.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2010:
|
1816 kcal
|
Fat: 26.56g | Prot: 68.10g | Carb: 328.88g.
Breakfast: 1% milk, honey nut chex. Lunch: Heart Healthy Wheat Hot Dog Buns, Light Fat Free Sour Cream & Onion, Tomato Ketchup, 98% Fat Free Hot Dogs. Dinner: tootsie pop, smart pop, Chicken 'N' Brown Rice Casserole. Snacks/Other: ovaltine, Cascadian Farm Fruit Spread Organic Strawberry, Wheat Bread, Reduced Fat Peanut Butter. more...
|
|
3659 kcal
|
Activities & Exercise:
3 Laps Round The Hospital 4 Miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vesone's weight history
|