Anonb's Journal, 07 August 2018

Weigh In record (no journal entry) for 07 August 2018
229.4 lb Lost so far: 29.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2018:
426 kcal Fat: 16.40g | Prot: 18.87g | Carb: 55.14g.   Breakfast: Kiwi Fruit, Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza. more...
on diet Anonb's own diet   gaining 0.4 lb a week


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