Weigh In record (no journal entry) for 07 August 2018
|
194.4 lb
Lost so far: 23.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2018:
|
871 kcal
|
Fat: 15.72g | Prot: 26.92g | Carb: 158.36g.
Breakfast: Giant Food Bananas (Large), Blueberry Muffins. Lunch: Kraft Natural Mozzarella String Cheese, Progresso Vegetable Classics Vegetable Soup. Snacks/Other: Wegmans Nectarines, Gala Apples. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|