ksprincess82's Journal, 26 May 2010

180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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600 kcal

Fat: 26.00g | Prot: 26.00g | Carb: 67.00g.   Breakfast:  1 slice whole wheat bread, natural peanut butter, reduced fat cheese sticks. Lunch: smart ones pasta. more...

2389 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...