Weigh In record (no journal entry) for 06 August 2018
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111.8 lb
Lost so far: 68.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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994 kcal
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Fat: 38.10g | Prot: 28.33g | Carb: 86.38g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Banana, Banana, Apricots , Apricots , Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Hidden Valley Savory Bleu Cheese Dressing, Hard-Boiled Egg , Great Value Romaine Lettuce, Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine , Merlot Wine . more...
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gaining 1.4 lb a week
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