Weigh In record (no journal entry) for 03 August 2018
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117.3 lb
Lost so far: 0 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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921 kcal
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Fat: 38.06g | Prot: 19.43g | Carb: 127.11g.
Breakfast: Strawberries , Philadelphia Original Cream Cheese, Whole Wheat Bagel. Lunch: Kerrygold Pure Irish Butter, Sweet Potato . more...
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gaining 0.7 lb a week
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