saceylacey's Journal, 06 August 2018

307.5 lb Lost so far: 58.5 lb.    Still to go: 157.5 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 59.00g | Prot: 58.00g | Carb: 148.50g.   Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Subway Yellow Mustard, Subway Vinegar, Subway Jalapeno Peppers, Subway 6" Cold Cut Combo, Subway Banana Peppers, Subway Black Olives, Subway Olive Oil Blend, Subway Green Peppers, Subway Lite Mayo, Subway Onions, Subway Spinach, Subway Lettuce, Subway Tomatoes, Subway Cucumbers, Subway Provolone Cheese. Dinner: Coca-Cola Coca-Cola Classic, Doritos Nacho Cheese Tortilla Chips (35.4g), Subway Vinegar, Subway Mustard, Subway Jalapeno Peppers, Subway 6" Cold Cut Combo, Subway Banana Peppers, Subway Black Olives, Subway Olive Oil Blend, Subway Green Peppers, Subway Lite Mayo, Subway Onions, Subway Spinach, Subway Lettuce, Subway Provolone Cheese, Subway Cucumbers, Subway Tomatoes. more...

4350 kcal

Activities & Exercise: Driving - 2 hours and 20 minutes, Shopping - 3 hours, Sitting - 3 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...