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working out consistently, I know weight will reflect that with time!
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215.6 lb
Lost so far: 23.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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40 kcal
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Fat: 0.33g | Prot: 0.99g | Carb: 8.25g.
Breakfast: Clancy's Pretzels Mini Twists. more...
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gaining 0.6 lb a week
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