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CigarDad
Journal
26 May 10
CigarDad's Journal, 26 May 2010
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Weigh In record (no journal entry) for 26 May 2010
335.0 lb
Lost so far:
25.0 lb
.
Still to go:
135.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2010:
670 kcal
Fat: 39.00g | Prot: 35.00g | Carb: 41.00g.
Breakfast:
pizza hut meat lovers, Hard Bolied Eggs.
more...
5935 kcal
Activities & Exercise:
Desk Work - 10 hours, Bicycling (fast) - 15/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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