Michlips 's Journal, 26 May 2010

92.4

95.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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126 kcal

Fat: 5.80g | Prot: 10.31g | Carb: 8.39g.   Breakfast: Baby Zucchini, Yellow Summer Squash, Poached Eggs, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Lunch: Tofu Shirataki Noodles, Fennel Bulb, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. more...

2170 kcal

Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 6 hours and 9 minutes, Sleeping - 5 hours, Sitting - 3 hours, Standing - 4 hours, Shower - 25 minutes, Washing dishes - 50 minutes, Exercise machine (moderate) - 36 minutes, crunches - 30 minutes, Cooking - 45 minutes, Doing hair - 45 minutes. more...