Weigh In record (no journal entry) for 09 August 2012
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146.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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2429 kcal
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Fat: 83.66g | Prot: 75.54g | Carb: 351.82g.
Breakfast: Chocolate Hot Wheat, Coffee Creamer - Caramel. Lunch: Krave Double Chocolate Cereal, Milk (Nonfat) , Krave Double Chocolate Cereal, Milk (Nonfat) . Dinner: Original Cheese Pizza. Snacks/Other: Biscoff, Cookies Ready To Bake - Big Deluxe Chocolate Chip, Krave Double Chocolate Cereal, Milk (Nonfat) . more...
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steady weight
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