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90 lbs
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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111 kcal
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Fat: 5.33g | Prot: 9.30g | Carb: 6.18g.
Breakfast: Poached Eggs, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Lunch: Yellow Summer Squash, Fennel Bulb. Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Snacks/Other: Fortified water, Diet Raspberry White Tea, Cinnamon Apple Spice Tea, Snapple Beverage Group. more...
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2221 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Housework - 1 hour, Running (jogging) - 5/mph - 40 minutes, Resting - 6 hours and 24 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes, crunches
- 30 minutes, Cooking - 45 minutes, Doing hair - 45 minutes, Sleeping - 5 hours. more...
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steady weight
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