MUNDOFLOR's Journal, 09 August 2012

168.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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2158 kcal

Fat: 92.65g | Prot: 125.32g | Carb: 207.78g.   Breakfast: CTRY CROCK LIGHT MARGN, 100% Whole Grain Bread, Soft Boiled Egg, Coffee (Brewed From Grounds). Lunch: tortilla chips, Avocados, Cocktail Shrimp, Chocolate Creme Cookie. Dinner: corn tortilla,  flour tortilla, pinto beans, corn, mole, Chicken Breast (Skin Not Eaten). Snacks/Other: salami, cheese stick, vanilla pudding, Scrambled Egg, Flour Tortilla, Bean & Cheese Taco. more...

1862 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...