LocutusAR's Journal, 26 May 2010

247.0 lb Lost so far: 63.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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957 kcal

Fat: 20.96g | Prot: 63.89g | Carb: 128.69g.   Breakfast: Bananas (Large). Lunch: Compleats Spaghetti with Turkey Meatballs. Dinner: Mandarin Orange (Canned or Frozen), Chicken Breast, Instant Brown Rice. more...

2861 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...