Weigh In record (no journal entry) for 04 August 2018
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163.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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74 kcal
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Fat: 1.72g | Prot: 10.00g | Carb: 7.69g.
Breakfast: Smart Powders Vanilla Ice Cream Whey, Hershey's Natural Unsweetened Cocoa, Decaffeinated Coffee, Whole Foods Market Stevia, Vitafusion PreNatal Gummy Vitamins. more...
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gaining 5.6 lb a week
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mchlrne's weight history
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