Weigh In record (no journal entry) for 26 May 2010
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220.9 lb
Lost so far: 16.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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2196 kcal
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Fat: 23.17g | Prot: 163.65g | Carb: 182.30g.
Breakfast: G2, Subway Club. Lunch: Butter, Uncountable Food, Hamburger Bun, Pickle, Grouper (Full Portion). Dinner: BBQ Sauce, Tyson 99% Chicken. Snacks/Other: Summer Ale Beer, Select 55. more...
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2883 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour. more...
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gaining 3.5 lb a week
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