Scoldy's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
128.3 lb Lost so far: 10.6 lb.    Still to go: 0.4 lb.    Diet followed N/A.

Diet Calendar Entry for 26 May 2010:
1702 kcal Fat: 64.80g | Prot: 131.22g | Carb: 163.58g.   Breakfast: scallion, yellow cheese, tea, oat barn, baking soda, Savory (Ground), black pepper, paprika, coffee, egg, curd, yogurt, milk. Lunch: Rye Bread with Muesli, tuna, cucumber, scallions, avocado, radish, lettuce, tomato. Dinner: yellow cheese, egg, tomato, Rye Bread with Muesli. Snacks/Other: milk. more...
losing 7.7 lb a week

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