Weigh In record (no journal entry) for 03 August 2018
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252.8 lb
Lost so far: 71.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2018:
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1395 kcal
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Fat: 91.17g | Prot: 120.71g | Carb: 27.89g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Brim's Fried Pork Rinds, Cooked Savoy Cabbage (Fat Added in Cooking), Chicken of the Sea Chunk Light Premium Tuna in Water, Hellmann's Real Mayonnaise. Snacks/Other: Epic Venison Sea Salt & Pepper, Skippy Creamy Peanut Butter, Epic Beef Apple & Uncured Bacon Bar, Hillshire Farm Natural Slow Roaster Turkey Breast, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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gaining 0.2 lb a week
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